We're Here to Help
It's okay to not be okay. Would you reach out to someone if you broke your leg? Know that mental health is just like physical health. Crises are not easy, but remember you are not alone and we're here to help, please reach out:
Call
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During an emergency call 911 immediately
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SF Crisis Hotline: 415-781-0500
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National Suicide Prevention Lifeline: 1-800-273-TALK (1-800-273-8255)
Text
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Crisis Text Line: Text HOME to 741741
Contact
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Reach out to a medical professional, clergy member, loved one, friend, or hospital emergency room.
For more resources, visit: