Local online support groups where we can share experiences, discuss coping skills, and offer encouragement and hope to one another.
We've been there, we can help.
Our peer-to-peer support groups are led by a trained facilitator. For the past 30 years, we have been providing a safe and compassionate atmosphere for support and education to everyone living with depression, bipolar or a mood disorder. All of our groups are virtual during the pandemic.
Please click on the group(s) you'd like to attend and request the zoom link:
Our Support Groups
Main General Groups
Mondays 6:30pm and Saturdays 1:30pm
For everyone with depression, bipolar, etc. We provide a safe and compassionate atmosphere for support and education.
Friends and Family Group
For anyone supporting someone with depression, bipolar, etc.
It is hosted on the 1st and 3rd Mondays of every month.
For anyone who identifies as LGBTQ+. If you don't identify as LGBTQ+, please join the General group.
It is hosted on the 1st and 3rd Tuesdays of every month
Just a casual hangout, a place of refuge from your mental storm.
People of Color Group
If you do not identify as a Person of Color, please join the Main General group.
Art Café Club
Bring your art! This not a support group.
Self Care Support Group
Get support to reach your self-care goals.
It is hosted on the 2nd and 4th Fridays of every month.