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Are you seeking

support for depression, bipolar, etc?

We’ve been there, we can help.

Upcoming Support Groups

Support group meetings are confidential, led by a trained facilitator, and held via zoom. Please email the facilitator to get the zoom link.

Main General Group

6:30 pm

Mondays

Friends and Family 

6:45 pm

1st and 3rd Mondays of every month.

LGBTQ+ Group

6:00 pm

1st and 3rd Tuesdays of every month.

Casual Group

2:00 pm

Wednesdays

People of Color Group

6:00 pm

Wednesdays

Art Café Club

5:30 pm

Thursdays
 

Self Care & Wellness

5:00 pm

2nd and 4th Fridays of every month

Main General Group

1:30 pm

Saturdays

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Find Community

Attend our weekly support group meetings, workshops, activities, and events. Come as

a peer and find the support you need.

Discover Resources

We offer local community support and access

to mental health resources on depression and bipolar in the San Francisco Bay Area.

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Get Involved

Discover ways for you to get involved and support our community by attending our support groups, volunteering and more.

Featured Resource

Ways to safely help someone during a panic attack

Panic attacks usually feel very uncomfortable

and cause significant distress. Many people believe they’re experiencing a heart attack or other life-threatening issues.

Stay in touch

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