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Are you seeking
support for depression, bipolar, etc?

We’ve been there, we can help.

Support Groups

In the course of a lifetime, everyone will have challenges with their mental well-being just like we have challenges with our physical well-being from time to time. We've been there, we can help. To request the zoom link, please either click the button below or email us at: dbsasf@gmail.com

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Main General Group

6:30 pm

Mondays

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Friends and Family 

6:45 pm

1st and 3rd Mondays of every month.

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LGBTQ+ Group

6:00 pm

1st, 3rd, 5th Tuesdays of every month.

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People of Color Group

6:00 pm

Wednesdays

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Art Café Club

5:30 pm

4th Thursday of every month

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Mindfulness Practice Group

5:30 pm

2nd and 4th Fridays of every month

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Main General Group

1:30 pm

Saturdays

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Find Community

Attend our weekly support group meetings, workshops, activities, and events. Come as

a peer and find the support you need.

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Discover Resources

We offer local community support and access

to mental health resources on depression and bipolar in the San Francisco Bay Area.

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Get Involved

Discover ways for you to get involved and support our community by attending our support groups, volunteering and more.

Featured Resource

Ways to safely help someone during a panic attack

Panic attacks usually feel very uncomfortable

and cause significant distress. Many people believe they’re experiencing a heart attack or other life-threatening issues.

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