In the course of a lifetime, everyone will have challenges with their mental well-being just like we have challenges with our physical well-being from time to time. We've been there, we can help. To request the zoom link, please either click the button below or email us at: 1DBSASF@gmail.com
Attend our weekly support group meetings, workshops, activities, and events. Come as
a peer and find the support you need.
We offer local community support and access
to mental health resources on depression and bipolar in the San Francisco Bay Area.
Discover ways for you to get involved and support our community by attending our support groups, volunteering and more.
Ways to improve our mental health and help others
Everyone has mental health. If you'd like to learn how to improve your mental health, DBSA-San Francisco has put together a helpful Wellness Kit. You will find resources about compassion, depression, mindfulness, grief, bipolar, and more!