Are you seeking
support for depression
We’ve been there, we can help.
Upcoming Support Groups
Meetings are held via Zoom. Please email the facilitator to get the Zoom link.
Ways to safely help someone during a panic attack
Panic attacks usually feel very uncomfortable
and cause significant distress. Many people believe they’re experiencing a heart attack or other life-threatening issue.
Stay in Touch
Sign up to receive our newsletter for announcements, upcoming programs, and ways you can become involved.