Are you seeking
support for depression, bipolar, etc?

We’ve been there, we can help.

Support Groups

In the course of a lifetime, everyone will have challenges with their mental well-being just like we have challenges with our physical well-being from time to time. We've been there, we can help. To request the zoom link, please either click the button below or email us at:

Main General Group

6:30 pm


Friends and Family 

6:45 pm

1st and 3rd Mondays of every month.

LGBTQ+ Group

6:00 pm

1st, 3rd, 5th Tuesdays of every month.

People of Color Group

6:00 pm


Art Café Club

5:30 pm


Self-Care Group (on break)

5:00 pm

2nd and 4th Fridays of every month

Main General Group

1:30 pm



Find Community

Attend our weekly support group meetings, workshops, activities, and events. Come as

a peer and find the support you need.

Discover Resources

We offer local community support and access

to mental health resources on depression and bipolar in the San Francisco Bay Area.


Get Involved

Discover ways for you to get involved and support our community by attending our support groups, volunteering and more.

Featured Resource

Ways to safely help someone during a panic attack

Panic attacks usually feel very uncomfortable

and cause significant distress. Many people believe they’re experiencing a heart attack or other life-threatening issues.

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