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Support Groups

Local online support groups where we can share experiences, discuss coping skills, and offer encouragement and hope to one another. 

We've been there, we can help.

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Overview

For the past 30+ years, DBSA San Francisco has been providing a safe and compassionate atmosphere for support and education to anyone living with depression, bipolar, anxiety, etc. Here are our group guidelines. Our peer-to-peer support groups are free and led by a trained facilitator.

Our Support Groups

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Main General Group

Monday 6:30 pm

For everyone with depression, bipolar, etc. We provide a safe and compassionate atmosphere for support and education.

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Friends and Family Group

Monday 6:45 pm

For anyone supporting someone with depression, bipolar, etc. It is hosted on the 1st and 3rd Mondays of every month.

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LGBTQ+ Group

Tuesday 6 pm

This group is LGBTQ+, transgender, non-binary and gender non-conforming friendly. Hosted on the 1st, 3rd, 5th Tuesdays. If you don't identify as LGBTQ+, please join the Main General group.

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People of Color Group

Wednesday 6 pm

A brave and safe space open to all Black, Indigenous and People Of Color to get support. If you are not BIPOC, please join the Main General group.

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Art Café Club

Thursday 5:30 pm

A safe space to share your art!  Bring your music, painting, poetry, etc. Hosted on the 4th Thursday. Note this is not a support group.

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Mindfulness Group (on break)

Friday 5:30 pm

A safe space to practice mindfulness techniques, observe your thoughts/beliefs, and improve your wellness. 

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Main General Group

Saturday 1:30 pm

For everyone with depression, bipolar, etc. We provide a safe and compassionate atmosphere for support and education.

To get the zoom link, please either click the button below or email us at: 1DBSASF@gmail.com