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Support Groups

Local online support groups where we can share experiences, discuss coping skills, and offer encouragement and hope to one another.

We've been there, we can help.

Overview

For the past 30+ years, DBSA San Francisco has been providing a safe and compassionate atmosphere for support and education to anyone living with depression, bipolar, anxiety, etc. Here are our group guidelines. Our peer-to-peer support groups are free and led by a trained facilitator.

Our Support Groups

Main General Group

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Monday 6:30 pm

For everyone with depression, bipolar, etc. We provide a safe and compassionate atmosphere for support and education.

Friends and Family Group

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Monday 6:45 pm

For anyone supporting someone with depression, bipolar, etc. It is hosted on the 1st and 3rd Mondays of every month.

LGBTQ+ Group

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Tuesday 6 pm

This group is LGBTQ+, transgender, non-binary and gender non-conforming friendly. Hosted on the 1st, 3rd, 5th Tuesdays. If you don't identify as LGBTQ+, please join the Main General group.

People of Color Group

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Wednesday 6 pm

A brave and safe space open to all Black, Indigenous and People Of Color to get support. If you are not BIPOC, please join the Main General group.

Art Café Club

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Thursday 5:30 pm

A safe space to share your art! Bring your music, painting, poetry, etc. Hosted on the 4th Thursday. Note this is not a support group.

Young Adults Group (18-30)

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1st & 3rd Thursdays at 5:30 pm

A chill and welcoming space for young adults 18-30 (or thereabout), where we offer understanding, coping skills, peer support, and a safe haven to help you thrive.

Main General Group

Request the link

Saturday 1:30 pm

For everyone with depression, bipolar, etc. We provide a safe and compassionate atmosphere for support and education.

To get the zoom link, please either click the button below or email us at: 1DBSASF@gmail.com