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Support Groups

Local online support groups where we can share experiences, discuss coping skills, and offer encouragement and hope to one another.

We've been there, we can help.

Overview

For the past 30+ years, DBSA San Francisco has been providing a safe and compassionate atmosphere for support and education to anyone living with depression, bipolar, anxiety, etc. Here are our group guidelines. Our peer-to-peer support groups are free and led by a trained facilitator.

Our Support Groups

Main General Group

Request the link

Monday 6:30 pm

For everyone with depression, bipolar, etc. We provide a safe and compassionate atmosphere for support and education.

Friends and Family Group

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Monday 6:45 pm

For anyone supporting someone with depression, bipolar, etc. It is hosted on the 1st and 3rd Mondays of every month.

LGBTQ+ Group

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Tuesday 6 pm

This group is LGBTQ+, transgender, non-binary and gender non-conforming friendly. Hosted on the 1st, 3rd, 5th Tuesdays. If you don't identify as LGBTQ+, please join the Main General group.

People of Color Group

Request the link

Wednesday 6 pm

A brave and safe space open to all Black, Indigenous and People Of Color to get support. If you are not BIPOC, please join the Main General group.

Casual Hang Out

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Thursday 6:30 pm

Come as you are, and enjoy a comfortable and easy-going get together. Hosted on the 4th Thursday.

Young Adults Group (18-30) (On Break)

Request the link

A chill and welcoming space for young adults 18-30 (or thereabout), where we offer understanding, coping skills, peer support, and a safe haven to help you thrive.

Main General Group

Request the link

Saturday 1:30 pm

For everyone with depression, bipolar, etc. We provide a safe and compassionate atmosphere for support and education.

To get the zoom link, please either click the button below or email us at: 1DBSASF@gmail.com

Team Building & Facilitator Training

Tues, Feb. 6th, 2024

For those looking to make new friends, learn, get a behind-the-scenes look at how groups work, give back to the community, and make a difference for mental health and beyond – all are welcome! It's free if you attend DBSA San Francisco support groups. Secure your spot!

Save Your Spot!

>

Support Groups

Local online support groups where we can share experiences, discuss coping skills, and offer encouragement and hope to one another.

Overview

Our Support Groups

Main General Group

Friends and Family Group

LGBTQ+ Group

People of Color Group

Casual Hang Out

Come as you are, and enjoy a comfortable and easy-going get together. Hosted on the 4th Thursday.

Young Adults Group (18-30) (On Break)

A chill and welcoming space for young adults 18-30 (or thereabout), where we offer understanding, coping skills, peer support, and a safe haven to help you thrive.

Main General Group

For everyone with depression, bipolar, etc. We provide a safe and compassionate atmosphere for support and education.

Team Building & Facilitator Training

For those looking to make new friends, learn, get a behind-the-scenes look at how groups work, give back to the community, and make a difference for mental health and beyond – all are welcome! It's *free* if you attend DBSA San Francisco support groups. Secure your spot!

For those looking to make new friends, learn, get a behind-the-scenes look at how groups work, give back to the community, and make a difference for mental health and beyond – all are welcome! It's free if you attend DBSA San Francisco support groups. Secure your spot!