Local online support groups where we can share experiences, discuss coping skills, and offer encouragement and hope to one another.
We've been there, we can help.
For the past 30+ years, DBSA San Francisco has been providing a safe and compassionate atmosphere for support and education to anyone living with depression, bipolar, anxiety, etc. Here are our group guidelines. Our peer-to-peer support groups are free and led by a trained facilitator.
Our Support Groups
Main General Group
Monday 6:30 pm
For everyone with depression, bipolar, etc. We provide a safe and compassionate atmosphere for support and education.
Friends and Family Group
Monday 6:45 pm
For anyone supporting someone with depression, bipolar, etc. It is hosted on the 1st and 3rd Mondays of every month.
Tuesday 6 pm
This group is LGBTQ+, transgender, non-binary and gender non-conforming friendly. Hosted on the 1st, 3rd, 5th Tuesdays. If you don't identify as LGBTQ+, please join the Main General group.
People of Color Group
Wednesday 6 pm
A brave and safe space open to all Black, Indigenous and People Of Color to get support. If you are not BIPOC, please join the Main General group.
Art Café Club
Thursday 5:30 pm
A safe space to share your art! Bring your music, painting, poetry, etc. Hosted on the 4th Thursday. Note this is not a support group.
Mindfulness Group (on break)
Friday 5:30 pm
A safe space to practice mindfulness techniques, observe your thoughts/beliefs, and improve your wellness.
To get the zoom link, please either click the button below or email us at: 1DBSASF@gmail.com