Local online support groups where we can share experiences, discuss coping skills, and offer encouragement and hope to one another.
We've been there, we can help.
For the past 30+ years, DBSA San Francisco has been providing a safe and compassionate atmosphere for support and education to anyone living with depression, bipolar, anxiety, etc. Here are our group guidelines. Our peer-to-peer support groups are free and led by a trained facilitator.
Our Support Groups
Main General Group
Monday 6:30 pm
For everyone with depression, bipolar, etc. We provide a safe and compassionate atmosphere for support and education.
Friends and Family Group
Monday 6:45 pm
For anyone supporting someone with depression, bipolar, etc. It is hosted on the 1st and 3rd Mondays of every month.
Tuesday 6 pm
Support for anyone who identifies as LGBTQ+. It is hosted on the 1st and 3rd Tuesdays of every month. If you don't identify as LGBTQ+, please join the Main General group.
Wednesday 2 pm
Just a casual hangout, a place of refuge from your mental storm.
People of Color Group
Wednesday 6 pm
A brave and safe space open to all Black, Indigenous and People Of Color to get support. If you are not BIPOC, please join the Main General group.